Brazilian Jiu Jitsu & Self Defence.
“Brazilian Jiu Jitsu isn’t easy but neither is life. Hard doesn’t need to be scary. At Balance we want to help you discover strength, resilience and confidence through BJJ. Not just for the mats, but for every aspect of life.“
Gino Pereira – Head Coach/Co-Owner
WHAT WE OFFER
Fitness
Brazilian Jiu Jitsu is THE best workout you can get. Challenging your body in ways it hasn’t been challenged before, asking it to move in new ways, working against a resisting opponent. Nothing gets you in shape like BJJ. We will be training in both Gi and No-Gi.Confidence
At Balance, our promise is to deliver solid, consistent and effective teaching. At Balance you will have the opportunity to learn new skills, grow and reach new mental and physical heights. The confidence that comes with hard work, learning skills to defend yourself and practiced resilience – is priceless.
Community
At Balance, we want to give our members the opportunity to become part of a community. Individuals with a shared goal – to improve and grow. A community that promotes inclusion, encouragement and growth. We have many local community initiatives in the pipeline. At Balance, we believe in giving back.
OUR CLASSES
All Levels BJJ
For the Beginner to the experienced grappler. This class is where the majority of your learning will come from. More focus on techniques and sparring. This is the class our BJJ members should be aiming to attend.
Beginners Program
At Balance, we have a dedicated beginners program. This 12 week program is where you will learn the basics and fundamentals of the art to prepare you for All Levels classes. The program constantly rotates so theres no need to wait - jump in now and the program will loop back around to whatever you've missed.
Kids Program BJJ
At Balance, we are focused on giving our kids all the tools necessary to navigate life. Classes are structured to give kids an opportunity to exert themselves, have fun and most importantly, learn. The traditional aspects of martial arts remain - discipline and respect.
Pilates North
Our built-in Reformer Pilates studio offers multiple classes per week, as well as private and semi private sessions.
Steph has been a Stott Pilates Teacher since 2010.
Yoga For BJJ
Yoga For BJJ is a method of practicing yoga deliberately designed for practitioners of BJJ. Coach Gino and Steph are certified instructors. Yoga For BJJ is based in Vinyasa yoga and is designed to bring space and mobility to the body.
WHAT OUR MEMBERS SAY
ExcellentBased on 67 reviewsLumina Luna13 July 2024Balance BJJ is the best gym in the world all the coaches are nice and great at teaching. There is a lot of classes to choose from and the stuff they sell is good quality too. I would definitely recommend balance BJJ ❤️Will Brettell30 June 2024Amazing! The atmosphere here is so inviting, and everyone makes you feel right at home from day one. The instructors are super knowledgeable and always ready to help. If you're thinking about starting Brazilian Jiu-Jitsu but are a bit unsure, just go for it! This is the best place to dive in and get started. I've learned so much and met some great people. Highly recommend!Tyson Hodge13 June 2024Came for a session great culture, knowledgeable trainer - 100% would recommendJosh S9 March 2024This is one of the best clubs I have ever been part of. First impression is that the gym is spotless clean, you are greeted by coaches and existing members introducing each other to make you feel comfortable. Sign up is an easy process. The technique tutorials and 'games' we play let the lessons sink in. Live rolls, there is no ego from black belts to white. Everyone who I got the chance to roll with just plays at a matched pace and skill level. It's absolutely a cracker of a place to train.Wade Mcgrath19 February 2024Started day one and felt welcomed ever since! Friendly welcoming coaches with awesome membersDavid Sorensen15 February 2024Balance has a warm and inviting atmosphere and impeccable instruction. The culture among members is open and inviting. Huge mat space and plenty of benches and couches for seating, even a little area for kids to play.Damien Bennett15 February 2024I’ve been training at Balance for roughly 12 months now and have enjoyed every last minute of it!! What Gino and Steph have created is truly incredible, not only and top notch Brazilian jiu jitsu academy but a top notch community as well. 5 stars just isn’t enough!!!Indii Baker15 February 2024Best gym I have ever trained at! Steph and Gino are so welcoming and have created an environment that feels safe and fun for us and the kids. Family friendly and supportive, would recommend to anyone who is looking to be apart of an amazing community and improve their confidence and bjj!tanya herring15 February 2024Our daughter has been training at Balance jujitsu for over 2 years now starting in the kids class and now progressing into the adults class. She became part of a family friendly community and looks forward to training every day. Head coach Gino has such a positive presence that brings out the best out of all the children in a fun and supportive environment. Now in the adults classes, our teenage daughter is supported and coached by Gino and his Amazing team. Gino and Steph have created a fun and welcoming space for young and old.Calming Concepts15 February 2024My son absolutely loves his lessons with Coach Gino and the Balance team. The culture there is inclusive and supportive. Our son has grown so much as a person in the short time he has been enrolled and we wouldn’t go anywhere else for BJJ training. We recommend Balance to all our friends and the community.
BOOK YOUR FREE TRIAL CLASS
We would love to book you in for a free trial. Have a look at our schedule, and let us know which class you’d like to attend by filling out the form and submitting.
If you don’t have any training gear, no worries. We have gear here that we can give you for your trial.
Alternatively, send Gino and Steph a message on their phone – 0402 907 097